I am a mother twice, and having experienced this journey gives me special first-hand experience! Even during this time of abundant love for your unborn baby and appreciation for what our bodies are capable of, we experience such immeasurable change! Preserving special memories goes a long, long way in motherhood.

My education & offerings

I received my Bachelor's of Science in Kinesiology with an emphasis in Exercise Science from California State University San Marcos. I am licensed to practice massage as a result of formal massage training from NHI. In addition, I have advanced certifications specifically for Pregnancy Massage. I also hold certifications as a Personal Trainer and Group Exercise Instructor through ISSA and AFAA. I currently instruct group exercise for water aerobics, bodyblast, cycling, mat pilates and group reformer Pilates. (all great for pregnancy!)

A spectacular & creative memory for your pregnancy is Belly Casting. I use a completely non-toxic material to mold your beautiful belly which only takes about 30 minutes. Later, I refine, paint, and hang the mold with beautiful satin for you to display!

In addition, maintaining a healthy activity level during pregnancy AND beyond offers easier labor, recovery and provides the strength you will need to care for your new baby. Being a new mom places so many physical demands on our bodies. I recognize it is difficult to remain motivated and focused, especially during pregnancy and while balancing a family life! Please consult me if you need assistance organizing a fitness program to fit your lifestyle.

Frequently Asked Questions and Answers

What is Belly Casting? This is an artistic mold made of your belly (or belly and breasts) to capture your miracle in the making! Artistic decor & delicate, tasteful painting is available. It makes for a spectacular memory. All materials used are non-toxic and natural.

How long does it take to complete a belly cast & what do I need to do to prepare for it?

Approximately 30 minutes; no preparation, just wear undergarments that are ok to get slightly wet during the process. An attached full bathroom is available for you to shower afterward, if necessary.

Can I bring someone with me to watch the belly casting? Yes! You can bring up to three people with you.

How do I decide on a style/decor to use for my belly cast? This depends as there are so many options; solid color paint, painted themes to match nursery, a special written message, rhinestone patterns, feathers, mosaic...the options are really endless.

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